mobile wellness solutions in OC

0000 (2)Do you want to feel strong, energized and optimistic? Are you tired of boring routines that don’t work and take too long to achieve results? Do you want to get and STAY in shape?

I’ll be happy to help you get fit quickly, while having fun and working out in your home or at any location of your choice*. I will also help you stay motivated, positive and you will learn how to reach your goals faster and with less effort by mentally conditioning yourself for continuing success. Later you will be able to apply this skill in any area of your life to produce better results with consistency. You will learn how to get Younger, Stronger and Happier while everyone around grows old!

I apply a thorough, individualized approach to training and mental conditioning that is proven to yield higher than average results. 

I offer a flexible schedule and I drive to see my clients in Irvine, Newport Beach, Tustin and Corona Del Mar.
*Gym access is available in Irvine.

014125_001 copyAbout me:
A 46 year young mother of two
Certified Personal Trainer and Group Fitness Instructor
Weight Loss & Pilates Certifications pending
Member of IDEA Health & Fitness Association
Certified Meditation Instructor
Belly Dance and fitness instructor
Creator of the innovative My Goddess Power™ Workout
You can learn more about me here.

Beach

In appreciation of your interest I would like to treat you to a complimentary training session and wellness consultation (no purchase necessary).
**Your complimentary 1hr intro includes a fitness evaluation and a training session **

Call me at (949) 441-0678 or submit your inquiry here.

Till then, stay Young! 🙂
Tamara

Visit my profile on Thumbtack.com, a great site for local businesses: Young!Strong!Happy!

~ Young!Strong!Happy!  A Heart-Centered Business  ~

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