Start The New Year Right: Wellness Group

As a wellness professional, I am very aware of common challenges to maintaining a healthy lifestyle. There’s a lot of conflicting information out there, too many choices and our busy lives get in the way.

Over the nine years of practice as a wellness coach and fitness instructor, I have accumulated a wealth of knowledge and tools that help improve life in various aspects, physically and emotionally. I have also seen many of my clients and students alike create lasting positive changes in their lives.

That’s why I would like to build a wellness group, where we can meet on a regular basis, set plausible health goals, discuss ways to achieve them, create a plan and then provide the needed support and accountability for each member.

I promise, you will not be offered any miracle ‘products’ or gimmicks. :)) If you are interested in no-nonsense, honest guidance, support and accountability that can help you improve your life, join us!

WHEN:
The group will meet once a month on Saturdays, starting 1/5/2019, for 1-1.5 hours, depending on how much we have to discuss.

WHERE:
Meetings will be held in my home fitness studio. For address, contact me at (949)441-0678

HOW MUCH:
Suggested fee: $15 (if you are not satisfied with your first group session – it’s on me) 🙂 I believe that wellness should be affordable, so if you are really motivated to improve your life but have budgetary limitations, let me know, and we’ll work that out.

You are also welcome to join our 400-strong Irvine Wellness Meetup, to learn more about the classes and workshops available in 2019 (the schedule will be finalized by January 1st.)

I am looking forward to building our group, so that we can move toward a better quality of life, together.

Happy New Year!

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